Embedded Files
Meet Vernice
Meet Vernice
Creator | Instructor | Coach
Creator | Instructor | Coach
Movement, mindfulness, and creativity have always been more than just practices—they're ways of returning to ourselves.
Movement, mindfulness, and creativity have always been more than just practices—they're ways of returning to ourselves.
Whether it’s through a fitness class, a breath-led meditation, a Tai Chi flow, or the pause before pressing a camera shutter, my work is rooted in helping people reconnect—to their bodies, their breath, their joy, and their sense of possibility.
Whether it’s through a fitness class, a breath-led meditation, a Tai Chi flow, or the pause before pressing a camera shutter, my work is rooted in helping people reconnect—to their bodies, their breath, their joy, and their sense of possibility.
With a background in functional movement, breath-based practices, and creative expression, I offer classes that honor tradition, respect the body’s wisdom, and make space for personal transformation—at any age or stage of life.
With a background in functional movement, breath-based practices, and creative expression, I offer classes that honor tradition, respect the body’s wisdom, and make space for personal transformation—at any age or stage of life.
This work is not about perfection—it’s about presence, and the power of small, consistent steps to create lasting change.
This work is not about perfection—it’s about presence, and the power of small, consistent steps to create lasting change.
Page updated
Google Sites
Report abuse